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BOOK SUMMARY :

Fattitudes beat self defeat and win your war with weight jeffery and wilbert review by pat regel june 2000 fat chance help for healthy living focus on permanent not temporary changes is the recommendation of jeffery and norean wilbert remember the rule of thumb dont do anything on a diet youre not willing to do the rest of your lifeget this from a library fattitudes beat self defeat and win your war with weight jeffrey r wilbert norean k wilbertwhats keeping you from slimming down it may be fattitudes fattitudes are the thoughts and feelings that sabotage your weight loss goals dr jeffrey r wilbert and his wife norean who have had personal and professional experience fighting the war against fattitudes tell you how to stop self whats keeping you from slimming down it may be fattitudes fattitudes are the thoughts and feelings that sabotage your weight loss goals dr jeffrey r wilbert and his wife norean who have had personal and professional experience fighting the war against fattitudes tell you how to stop self sabotage learn how to discover the feelings thoughts and unresolved issues that make up your would you enjoy fattitudes beat self defeat and win your war with weight or similar books take the test now |

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